Do you know our body has self-healing capabilities? How does our body do it? Well, just look at how the different cells in our body replace themselves!
How to prove? Look at the growth of our hair, finger/toe nails, healing of cut/bruises on our body, fighting of infection or flu or fever etc.
Here we are showing the abbreviated replacement schedule of different cells in our body:
1．Stomach average of 2-7 days
2．Skin average of 10-30 days
3．Live 0.5 to 1 year (180 days to 365 days)
4．Red Blood cells 120 days
Within a year, 98% of the cells in our body is being replaced and regenerated. For our skeleton, it only happens 10% per year.
Thus to deal with your health issues (high blood pressure, diabetes, fatty liver, obesity, gastro etc), you must allow sufficient time for your body to heal itself in the most scientific way to improve your health!
Anything that heals you overnight, you need to assess and evaluate the methodologies carefully!
For the above self-healing process, our body needs nutrients.
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